以前、このブログでも紹介させていただいた上田桃子の「桃犬プロジェクト」。上田桃子のバーディー獲得数に応じた金額で盲導犬を支援するというプロジェクトだそうだ。上田を支援する5企業（加賀電子、キャロウェイゴルフ、SSU、サンエー・インターナショナル（Pearly Gates)、ソニー）と上田自身が１バーディにつきそれぞれ5,000円を寄付（計30,000円）。
photo: flickr@dnkbdotcom
なんて素晴らしい企画だ！と紹介したのですが、その企画が思わぬ事故を招いてしまったのは皆さん既にご存知の通り。あの事故が2週間前で、全て剥がれてしまった左中指の爪が今では「深爪程度」までに戻っているとのこと。
1週間ちょっとでそんなに爪は伸びるものなのか...。ちょっと調べてみたのですが、どうやら安静にする以外あまり方法はないようです。やれるとしたら爪の最も重要な付け根の部分をオイルマッサージして成長を促進することぐらいだそうです。
また、小児科先生などの情報によると、「特に子供は新陳代謝の活発な子は爪が伸びるのが早い」とのことですが、これは大人にも同じことが言えるそうです。現代人の最大の悩みでもある新陳代謝の低下。新陳代謝を活発に高める食物を挙げておきます。
・緑黄色野菜、レバー、ウナギ
・卵、乳製品、青魚
・ナッツ類、たらこ
・カボチャ
・牡蛎、豚レバー、ホタテ
あとは具体的に爪に効く食べ物もあるそうです。爪はたんぱく質（カルシウムではない！）なので、伸ばすのには肉、大豆がどうやら効くようです。特にビタミンBが多く含まれる豚肉が良いとのこと。
わかめは髪を伸ばすと言いますが、豚肉が爪を伸ばすとは...。ここ1週間あまり、上田桃子は生姜焼き三昧だったのか。。。これは謎ですねw
とにはかくにも見事な回復力を見せた上田桃子。元気な姿を見せてほしい！
TT
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